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The New High Protein Cookbook

The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyle

High Protein Diet Cookbook

High Protein Diet? No, don’t worry it’s not the Atkins diet and you need not run away. This is the New High Protein Cookbook from Dr. Clark, packed full of fast and delicious recipes.

First of all it’s important to stress that a high protein, low-carb diet should not be followed lightly, you should have a specific aim with this diet and once you have achieved your fitness or health goal, it may be wise to return to a more equally balanced diet of proteins, carbohydrates and nutrients.

When a dietiction prescribes a plan, they arn’t always perfect. If your cholesterols still sky high, or your heart still hurting. Contact Patient Lawyers to see how they can help you get better.

Despite these concerns, this diet is medically based and scientifically proven to work, so we cannot doubt it’s results. This book is full of meals and recipes for low-carb meals and provides invaluable information on the high protein alternatives to everyday foods, using fresh ingredients and plenty of nutritious foods.

On top of this, the High Protein Diet Cookbook outlines what are ‘good carbs’ and what are ‘bad carbs’ and how to make the most of the good carbs in your meals. Remember this is a low-carb diet cookbook, not a no-carb cookbook.

Who is the high protein diet cookbook for?

Are you looking to lose weight in a controlled and sustainable manner? One of the main barriers to losing weight is “stodge”, this refers to carbohydrates such as potatoes, bread, pasta and rice. All of these things are great and extremely healthy for you IF you have active enough lifestyle to burn off any excess carbs that you eat. If you are not that active, then you may find it difficult to lose the excess stodge weight. One of the solutions to this problem is to cut out or reduce the amount of carbs in your diet, this is where the new high protein diet cookbook fits in perfectly.

What sort of meals are in the new high protein diet cookbook?

Starters such as Omelettes, toasted cheese, Milkshakes, Lean meals, haddock and parmesan crepes and mushroom and bacon salads. The overriding theme of this book is high protein and low carbs with simple and easy to follow recipes.

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