The Clean and Lean Diet book
Healthy Eating BooksThe Clean and Lean Diet – by James Duigan and Maria Lally
Loved by celebrities such as Elle Macpherson and Hugh Grant, the Clean and Lean Diet book is a very popular diet book that is bang on trend at the moment. James Duigan is Elle Macpherson’s personal trainer and is her big secret to looking fit and sexy. Simple, effective, healthy food is what this book is all about, nothing complicated that requires you to have a A Level in Advanced maths to count all those calories. This book shows first how to get clean with a 14 day detox plan, then how to lean your body with controlled foods and exercise. With quick and easy recipes throughout, this healthy eating book is ideal for those who are willing to be a little more active in attempting to lose weight in a sustainable and low-maintenance way.
Beautifully illustrated throughout with high quality photo’s, this cookbook is the perfect weightloss guide.











