The Flavour Thesaurus – by Niki Segnit

Highly acclaimed cookbook, described as “an original and inspiring resource” by Heston Blumenthal and praised by river cottage’s own Hugh Fearnlet-Whittingstall. This flavour thesaurus of flavours is a handheld library of inspiration for all home cooks or aspiring chefs. Have you ever thought, what flavours go together? Or can I make a meal out of the left over ingredients in  my fridge? Well, yes you can! This book lists 99 popular ingredients alphabetically and suggest the best flavour combinations for each.

This book covers all classic cusine combinations and contemporary bang on trend combinations such as choc and chilli, lemon and beef and more! A must have reference book for any kitchen!

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Sarah Raven’s Garden Cookbook

Sarah Raven’s Garden Cookbook

Learn how to cook delicious recipes from straight from the garden with the help of expert chef sarah raven. Recipes from garden vegetables are abundant in this cookbook, using seasonal, local and renewable resources to make tasty meals. If you love growing your own vegetables and you want to cook meals with them, then this is the book for you! Cook with your own grown vegetables with these easy to follow healthy eating recipes.

This is a great cookbook for gardeners and a excellent resource of gardening enthusiasts who like to own their own produce. As you would expect, this book is full of recipes for growing herbs, salads, veg, fruit and root vegetables such as potatoes, garlic and onions.

This is not a vegetarian cookbook, it is a book for gardeners who want to cook using their own produce. So if you don’t have a garden this probably isn’t the book for you. Overall this is an excellent healthy eating book for any rural family who want to get the most out of their land.

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Just Five Ingredients – Ainsley Harriot Cookbooks

just five ingredients

Just five ingredients is the brand new healthy eating book by Ainsley Harriott. In this book Ainsley has created a great range of delcious healthy eating recipes using only five ingredients! This is perfect for cooks short on time and money. Just five ingredient recipes includes dishes such as fresh salads, fish and meat dishes, tasty and healthy pasta meal and great BBQ and desert ideas – all using just five ingredients.

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About the Author
Ainsley Harriott is one of the nation’s favourite television chefs and one of the most charismatic. He is the much-loved presenter of Ready Steady Cook, a programme that has run for 20 series all over the world. Loved for his infectious enthusiasm for quick, simple but inventive recipes, Ainsley’s books include the best-selling Meals in Minutes, Low Fat Meals in Minutes, Ainsley’s Barbecue Bible, Big Cook Out and the Friends and Family Cookbook. Ainsley has also created a hugely successful range of food products. He lives in London with his wife and children.

Slim to Win: Diet and Cookbook

This excellent combined cookbook and diet book is ideal for those who love to cook and want to lose weight at the same time. This is not a uber modern diet

book with new age gimmicks, this is good old fashioned common sense book full of sound and time tested advice. This book, inspired from the ITV TV show “Slim to Win” with the domestic godess Rosemary Conley. The cook, diet and fitness Guru, Rosemary shows how to drop those extra pounds efficiently, yet safely. With short two week diets called “Fat attack diets” and long-term solutions to a healthy eating lifestyle. This book Slim to Win: Diet and Cookbook has something for every healthy eater.

From Pasta and Paelle to Puddings and Deserts the low fat and healthy way. Browse Rosmary Conley’s extensive range of excellent, healthy and tasty recipes today.

This book is available to buy from Amazon.co.uk – Click here to buy it now!

Step by Step Low Fat Cookbook

Rosmary Conley is back with an excellent addition to her cookbook and tv cooking portfolio. This book – Step by Step Low Fat Cookbook is a common sense guide to cooking healthy meals for you, your friends and your family. Learning to cook healthy meals is relatively simply to understand, however it takes some time  to master. In the end it comes down to planning and preparation, specifically the planning of meals, knowing which ingredients to buy in advance and to ensure you have the necessary equipment to complete the dishes and the preparation of the ingredients to release all the essential nutrients and healthy properities of the foods in meals. Rosmary Conley is a master of this balance and she carefully plans out meals and recipes to help you prepare and plan to be healthy. It’s great if you want to be healthy, we all do, but if you plan and prepare to be healthy, you will get much more out of it.

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4 Ingredients Cookbook / Four Ingredients Recipe Book

4 Ingredients Cookbook. This does exactly what is says on the tin (or bookcover) Make over 340, yes 340! quick and easy meals with this one book, all you need is a couple of key ingredients.

Making meals with only four or less ingredients has so many advantages, it saves time, money and cleaning! Ideal of busy people who are looking for quick and easy meals, and ideal for students on a budget.

Recipes include Breakfast, Dinner, Starters and Desserts.

This is an ideal book for beginner cooks, or those with busy lifestyles. Advanced cooks may want something a bit more challenging and technical.

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Cook Yourself  Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes

Want a tasty and enjoyable way to lose weight and eat healthily? Well, this is the healthy cooking book for you!.

This book contains over 120 brand new healthy eating recipes with expert tips and real life success stories from eating these meals. There is also a whole chapter of this healthy cookbook that is dedicated to the nations favourite meat – Chicken, and some top family favourites such as Spaghetti Bolognese, Chili con Carne and much more!

This book is a collaborative effort, with hand-picked recipies of the worlds most healthiest and tastiest recipies.

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Weight Watchers Cook Smart Family Food

Are you a cooking for your family? Are you trying to make your meals as healthy as possible? If yes, then this is the book for you!

This Cookbook contains almost 100 Cook Smart Family Food recipes in four user friendly chapters. With lots of healthy breakfast recipes such as Overnight Muesli or a Big Berry Smoothie, or perhaps if you have a little more time try a Healthy Full English Breakfast, Smoked Salmon and Scrambled Eggs or even Blueberry Muffins.

The next section of this book is all about healthy lunch recipies such as soups, salads and other light bites, we recommend the Lemony Chicken Salad, Pitta Pockets with Roasted Vegetables or Thai Fish Cakes.
 
It gets even better, how does a healthy Sunday Roast sound?  Well, this book has a cracking recipe to show you how to cook a stunning healthy Roast Dinner.

Supper is often the main family meal of the day, so here are plenty of quick but healthy ideas the whole family will love. Try an old favourite like Fish and Chips or Shepherd’s Pie, or discover new dishes such as Szechan Beef Stir Fry, Pancetta Pizza or Penne with Meatballs. Finally, everyone loves something sweet, so here are healthy but delicious desserts from Montezuma Ice Cream with Marshmallows to Banoffee Pie, Hot Chocolate Cake, Summer Pudding and Rhubarb Crumble. Great for all the family!

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An all-round great healthy cookbook!

Neris and India’s Idiot-Proof Diet Cookbook

What makes a healthy meal – low carbs, lots of meat? Well, maybe if your Mr. Atkins, but most of us believe that a healthy meal is a balanced meal with carbs, proteins, nutrients and fats (so long as they are the good fats!).

This healthy cookbook is all about Indian food, and more importantly; healthy Indian food! This Idiot Proof Diet Cookbook contains over 100 quick and easy recipes, (including some that only need 5 ingredients) for every occasion.

Healthy Food Recipes- Check!
Tasty Food Recipies - Check!
Indian Food Recipes- Check!
Low-Fat Food Recipes - Check!

This book has all the recipes needed to be happy eating healthily

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